Before you even start setting goals it’s a good idea to do some preparation by looking back over your last year as you’ll get vital insights to help you create really powerful goals for the next year.
Firstly, make a list of all the things you did last year that made you proud and happy. Look at all the different areas of your life and think about the little things that made someone smile as well as the big achievements.
Here are the four main reasons this is important:
Secondly, make a list of everything that you’re grateful for in your life, now and over the last year. The big things, the little things, the activities, the people, and anything else.
Thirdly, take a look back over the year and think about the things that didn’t go as you wanted. Don’t dwell on them, just take the opportunity to take the learnings from them and move on.
Fourthly, was there anything didn’t you enjoy during the last year?
Fifthly, what did you learn during the last year?
Here’s the big BONUS
When you reflect on all of that, WHO are you now compared with last year and, as you start to look forward, WHO do you want to BECOME in 2020?
I’ll leave you with this thought:
Every day next year, in fact every day from now, you can choose to be the best you that you can be.
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